Rest,
relax,
receive
Holistic healing, through massage, yin yoga and meditation
Rest,
relax,
receive
Holistic healing, through massage, yin yoga and meditation
About Yinspired Being
Hi, I’m Rebecca, a bodyworker, yin yoga guide and meditation teacher. I am here to support your healing journey. By alleviating the effects of stress on your body-mind, you can feel like a more relaxed and connected you.
I qualified in aromatherapy in the year 2000 and I have continued to study, train and practice ever since. I am passionate about the body’s innate self-healing capacity and all of my treatments and classes seek to support this potential.
Holistic Treatments
“Prevention is better than cure.”
Massage
Aromatherapy Massage
A combination of holistic massage with therapeutic essential oils offering a soothing means to ease ailments and stimulate the body’s innate healing mechanisms, restoring emotional balance and promoting physical comfort. Massage improves circulation, bringing fresh oxygen to areas of tension, and helps to rid the toxins accumulated in the tissues of the body, easing away aches and pains. This combination of massage with essential oils invites the body to fall into deep relaxation allowing the body to work to its full potential. You may choose the area of the body to be massaged such as: hands and arms; head, neck and shoulders; back etc. although the full body is recommended for deep relaxation.
*60 mins: £55 | 90 mins: £80
* + surcharge for mobile treatments
Ayurvedic Yoga Massage
Grounding yet invigorating, pain-relieving, increases range of movement and general mobility.
A unique and beautiful treatment brought from India in 2010 by a student of Master Kusum Modak. It is a combination of deep tissue massage, assisted stretching and deep breathing. The use of an Ayurvedic herb, known as Vacha in Sanskrit, adds many additional benefits to the treatment such as skin exfoliation, increased metabolism, hormone regulation and reduced inflammation. The treatment is adjusted to the receiver, never over-stretching beyond the body’s capability. Rebecca does not support the notion of ‘no pain no gain!’ By breathing deeply throughout, the receiver enters a state of deep body connection, increases muscle elasticity through improved blood flow and regulates blood pressure.
Many receivers describe the experience of this treatment as ‘going on a journey’. 90 minutes is the recommended time for this treatment.
*60 mins: £65 | 90 mins: £90
* + surcharge for mobile treatments
Acupressure Chair Massage
A modern adaptation of ancient techniques developed to relieve the many workplace related complaints of today. No oils are used and so the receiver remains fully clothed and sits in an ergonomically designed chair to allow acupressure points on the back, arms, hands, neck, and head to be stimulated. This massage helps balance the flow of energy throughout the body which in turn stimulates the circulatory, muscular, nervous, immune, and lymphatic systems whilst promoting the release of endorphins and important mood-regulating neurotransmitters. The receiver is left feeling good in a relaxed, but energised way, with a clear and focused frame of mind. Various wellness corporate, on-site packages available upon request.
30 mins: £30 | 60 mins: £60
* + surcharge for mobile treatments
Reflexology
Feet
Revive those hard-working feet and restore balance within the body with reflexology; a type of foot massage that stimulates neural and energetic pathways in the body. It is based on the principle that the entire body is reflected in the feet, with each organ, limb and endocrine gland having specific reflexes. Manipulating these reflex areas allows tension to be released not only in the feet but in the corresponding body parts, encouraging the body’s vital energy (Chi or Prana) to flow without obstruction. This promotes balance and harmony within the body and mind. Using the 5 element framework found in Traditional Chinese medicine, the receiver can gain insight into any imbalances within their energetic systems.
*60 mins: £50
* + surcharge for mobile treatments
Face
Coined the ‘natural facelift’, facial reflexology has the additional benefits of encouraging blood flow to the face and easing tension held in the muscles of the face and head. It can be very effective at calming a busy mind. Not only will you feel great afterwards, you will look notably better too!
*60 mins: £50
* + surcharge for mobile treatments
Feet + Face Combo
Combine the power of foot and face reflexology to leave you feeling rejuvenated from head to toe!
*90 mins: £75
* + surcharge for mobile treatments
Fertility + Maternity
Reflexology offers a wonderful, non-invasive way to support the body’s ability to conceive and maintain a healthy pregnancy.
*60 mins: £50 | 90 mins: £75
* + surcharge for mobile treatments
Baby
Many babies suffer with reflux and various feeding related discomforts and of course teething issues. Reflexology is a safe way to calm the child and soothe pain. Rebecca is happy to show parents how they can incorporate techniques into their daily lives. A maximum of 30 minutes is all that is needed for babies and small children.
*30 mins: £25
* + surcharge for mobile treatments
Reiki
A subtle energy form of healing. It is a gentle non-invasive treatment that can be given seated or lying down through clothing. The practitioner acts as a channel for the healing energy of love to be passed to the receiver by placing the hands gently on or above the body. It is a very calming and healing treatment. This can be combined with any of the other treatments to enhance the healing experience.
*30 min: £25 | 60 min: £50
* + surcharge for mobile treatments
Holistic Treatments
“Prevention is better than cure.”
Massage
Aromatherapy Massage
A combination of holistic massage with therapeutic essential oils offering a soothing means to ease ailments and stimulate the body’s innate healing mechanisms, restoring emotional balance and promoting physical comfort. Massage improves circulation, bringing fresh oxygen to areas of tension, and helps to rid the toxins accumulated in the tissues of the body, easing away aches and pains. This combination of massage with essential oils invites the body to fall into deep relaxation allowing the body to work to its full potential. You may choose the area of the body to be massaged such as: hands and arms; head, neck and shoulders; back etc. although the full body is recommended for deep relaxation.
*60 mins: £50 | 90 mins: £75
* + surcharge for mobile treatments
Ayurvedic Yoga Massage
Grounding yet invigorating, pain-relieving, increases range of movement and general mobility.
A unique and beautiful treatment brought from India in 2010 by a student of Master Kusum Modak. It is a combination of deep tissue massage, assisted stretching and deep breathing. The use of an Ayurvedic herb, known as Vacha in Sanskrit, adds many additional benefits to the treatment such as skin exfoliation, increased metabolism, hormone regulation and reduced inflammation. The treatment is adjusted to the receiver, never over-stretching beyond the body’s capability. Rebecca does not support the notion of ‘no pain no gain!’ By breathing deeply throughout, the receiver enters a state of deep body connection, increases muscle elasticity through improved blood flow and regulates blood pressure.
Many receivers describe the experience of this treatment as ‘going on a journey’. 90 minutes is the recommended time for this treatment.
*60 mins: £60 | 90 mins: £85
* + surcharge for mobile treatments
Acupressure Chair Massage
A modern adaptation of ancient techniques developed to relieve the many workplace related complaints of today. No oils are used and so the receiver remains fully clothed and sits in an ergonomically designed chair to allow acupressure points on the back, arms, hands, neck, and head to be stimulated. This massage helps balance the flow of energy throughout the body which in turn stimulates the circulatory, muscular, nervous, immune, and lymphatic systems whilst promoting the release of endorphins and important mood-regulating neurotransmitters. The receiver is left feeling good in a relaxed, but energised way, with a clear and focused frame of mind. Various wellness corporate, on-site packages available upon request.
*30 mins: £30 | 60 mins: £60
* + surcharge for mobile treatments
Reflexology
Feet
Revive those hard-working feet and restore balance within the body with reflexology; a type of foot massage that stimulates neural and energetic pathways in the body. It is based on the principle that the entire body is reflected in the feet, with each organ, limb and endocrine gland having specific reflexes. Manipulating these reflex areas allows tension to be released not only in the feet but in the corresponding body parts, encouraging the body’s vital energy (Chi or Prana) to flow without obstruction. This promotes balance and harmony within the body and mind. Using the 5 element framework found in Traditional Chinese medicine, the receiver can gain insight into any imbalances within their energetic systems.
*60 mins: £50
* + surcharge for mobile treatments
Face
Coined the ‘natural facelift’, facial reflexology has the additional benefits of encouraging blood flow to the face and easing tension held in the muscles of the face and head. It can be very effective at calming a busy mind. Not only will you feel great afterwards, you will look notably better too!
*60 mins: £50
* + surcharge for mobile treatments
Feet + Face Combo
Combine the power of foot and face reflexology to leave you feeling rejuvenated from head to toe!
*90 mins: £85
* + surcharge for mobile treatments
Fertility + Maternity
Reflexology offers a wonderful, non-invasive way to support the body’s ability to conceive and maintain a healthy pregnancy.
*60 mins: £50 | 90 mins: £75
* + surcharge for mobile treatments
Baby
Many babies suffer with reflux and various feeding related discomforts and of course teething issues. Reflexology is a safe way to calm the child and soothe pain. Rebecca is happy to show parents how they can incorporate techniques into their daily lives. A maximum of 30 minutes is all that is needed for babies and small children.
30 mins: £20
* + surcharge for mobile treatments
Reiki
A subtle energy form of healing. It is a gentle non-invasive treatment that can be given seated or lying down through clothing. The practitioner acts as a channel for the healing energy of love to be passed to the receiver by placing the hands gently on or above the body. It is a very calming and healing treatment. This can be combined with any of the other treatments to enhance the healing experience.
*30 min: £15 | 60 min: £30
* + surcharge for mobile treatments
The 1 Giant Mind meditation technique. This is a simple and effortless meditation modality that uses a universal mantra to quieten the mind and relax the body. It is referred to as a ‘Being’ technique and is taught over three sessions.
Yoga & Meditation
Yin yoga is rooted in Traditional Chinese Medicine and Taoist philosophy. It is a practice involving long-held, passive stretches, predominantly floor-based. It is a meditative practice that enables the practitioner to tune into the mind-body continuum and release deeply held tensions within the fascial system of the body. It encourages stillness and silence which encourages deeper self-awareness. The physical, mental, emotional, energetic and even spiritual ‘bodies’ of the individual are considered and affected, but it can be used just to ease physical discomfort and lack of mobility. Safe for most people with correct guidance.
1-2-1 Yin Yoga
A personalised yin yoga session tailored to your needs.
60 mins: £50 | 90 mins: £75
Yoga & Meditation
Yin yoga is rooted in Traditional Chinese Medicine and Taoist philosophy. It is a practice involving long-held, passive stretches, predominantly floor-based. It is a meditative practice that enables the practitioner to tune into the mind-body continuum and release deeply held tensions within the fascial system of the body. It encourages stillness and silence which encourages deeper self-awareness. The physical, mental, emotional, energetic and even spiritual ‘bodies’ of the individual are considered and affected, but it can be used just to ease physical discomfort and lack of mobility. Safe for most people with correct guidance.
1-2-1 Yin Yoga
A personalised yin yoga session tailored to your needs.
60 mins: £50 | 90 mins: £75
The 1 Giant Mind meditation technique. This is a simple and effortless meditation modality that uses a universal mantra to quieten the mind and relax the body. It is referred to as a ‘Being’ technique and is taught over three sessions.
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From My Blog
A Nudge Towards Balance
Welcome to my first blog! Many of you will have received my newsletters when I was running Centre Anahata. I enjoyed the process of writing these and according to some feedback, so did others. This encouraged me to continue and develop my writing. I wish to use this space to share some of the insights, knowledge and experience I have gained on my personal and professional journey in holistic health. To get the ball rolling, I thought it would be useful to talk about the change of my business name from Centre Anahata (2013) to Yinspired Being (2023).
Gift Vouchers
Discover the perfect gift for your loved ones with our Yinspired Being gift vouchers. Treat them to a unique experience of holistic healing, massage, and yoga, designed to nurture their mind, body, and spirit. Whether it’s a blissful aromatherapy massage, a rejuvenating Ayurvedic yoga massage, or a soothing acupressure chair massage, our gift vouchers offer the freedom to choose from a range of services. With experienced practitioners and personalized care, you can be confident in giving the gift of ultimate relaxation and well-being. Purchase a gift voucher today and inspire someone special with the gift of balance and harmony.